All instructors
All times
FLOW - Reformer Room 2
08:00 - 08:45 | 45 MIN (Facility)
07:00 - 07:45 (You)
Mixed Level Reformer Pilates A full-body reformer class suitable for all levels, from beginners to experienced clients. Each exercise can be modified or progressed to match your ab...
Paulina Karcz
7 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
FLOW - Reformer Room 2
09:00 - 09:45 | 45 MIN (Facility)
08:00 - 08:45 (You)
Mixed Level Reformer Pilates A full-body reformer class suitable for all levels, from beginners to experienced clients. Each exercise can be modified or progressed to match your ab...
Paulina Karcz
7 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
RECOVERY - Reformer Room 2
10:00 - 10:45 | 45 MIN (Facility)
09:00 - 09:45 (You)
A reformer class designed to release tension, improve alignment, and enhance muscle recovery. Through deep, controlled stretches, this session helps relieve stress in both the mind...
Paulina Karcz
7 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
FOUNDATIONS - Reformer Room 1
11:00 - 11:45 | 45 MIN (Facility)
10:00 - 10:45 (You)
Our foundation reformer class is for beginners or those refining their technique, this class introduces the core principles of Pilates—control, concentration, and breath. Learn ess...
Paulina Karcz
8 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available