All instructors
Sculptzone Ballincollig
All times
Mixed Zone (Intermediate)
This mixed level class will allow you to challenge your strength coordination and increase mobility. This class has a mix of dynamic and classical Pilates. You will be offered modi...
Kim Byrne
9 spaces available
Ballincollig, County Cork, P31 A078, Ireland
Memberships & packages available
Zone 1 (Beginner)
This level 1 class is designed to up the intensity and challenge you all while keeping control and form. Be prepared to train to failure and have fun while doing so. We recommend ...
Kim Byrne
10 spaces available
Ballincollig, County Cork, P31 A078, Ireland
Memberships & packages available
Zone 2 (Intermediate)
This level 2 class introduces progressions. Make sure you have tried our Zone 1 classes before attempting Zone 2. This class pushes your boundaries. Expect longer holds the intr...
Kim Byrne
10 spaces available
Ballincollig, County Cork, P31 A078, Ireland
Memberships & packages available
Zone 3 (Advanced)
This is our advanced class, prepare to challenge your strength, coordination and balance. Push yourself to the maximum and hit every movement with good form and keep pushing it un...
Kim Byrne
9 spaces available
Ballincollig, County Cork, P31 A078, Ireland
Memberships & packages available
Zone 1 (Beginner)
This level 1 class is designed to up the intensity and challenge you all while keeping control and form. Be prepared to train to failure and have fun while doing so. We recommend ...
Kim Byrne
10 spaces available
Ballincollig, County Cork, P31 A078, Ireland
Memberships & packages available
DS Zone (Intermediate)
DS is a Drop Set class using resistance training technique in which you focus on completing a set until failure or the inability to do another repetition. We target and focus on th...
Kim Byrne
10 spaces available
Ballincollig, County Cork, P31 A078, Ireland
Memberships & packages available