Zone 2 (Intermediate)

08:30 - 09:20 | 50 MIN

This level 2 class introduces progressions. Make sure you have tried our Zone 1 classes before attempting Zone 2. This class pushes your boundaries. Expect longer holds the intr...

Jennifer Murphy

Zone 1 (Beginner)

09:30 - 10:20 | 50 MIN

This level 1 class is designed to up the intensity and challenge you all while keeping control and form. Be prepared to train to failure and have fun while doing so. We recommend ...

Jennifer Murphy

Mixed Zone (Intermediate)

10:30 - 11:20 | 50 MIN

This mixed level class will allow you to challenge your strength coordination and increase mobility. This class has a mix of dynamic and classical Pilates. You will be offered modi...

Jennifer Murphy

Zone 2 (Intermediate)

16:30 - 17:20 | 50 MIN

This level 2 class introduces progressions. Make sure you have tried our Zone 1 classes before attempting Zone 2. This class pushes your boundaries. Expect longer holds the intr...

Niamh Long

Zone 1 (Beginner)

17:30 - 18:20 | 50 MIN

This level 1 class is designed to up the intensity and challenge you all while keeping control and form. Be prepared to train to failure and have fun while doing so. We recommend ...

Niamh Long

Zone 2 (Intermediate)

18:30 - 19:20 | 50 MIN

This level 2 class introduces progressions. Make sure you have tried our Zone 1 classes before attempting Zone 2. This class pushes your boundaries. Expect longer holds the intr...

Niamh Long