August 2025


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Zone 1 (Beginner)

09:30 - 10:20 | 50 MIN (Facility)
08:30 - 09:20 (You)

This level 1 class is designed to up the intensity and challenge you all while keeping control and form. Be prepared to train to failure and have fun while doing so. We recommend ...

Melissa Goggin

7 spaces available

Ballincollig, County Cork, P31 A078, Ireland

Memberships & packages available

Mixed Zone (Mixed Level)

10:30 - 11:20 | 50 MIN (Facility)
09:30 - 10:20 (You)

Mixed Level Reformer

Melissa Goggin

2 spaces available

Ballincollig, County Cork, P31 A078, Ireland

Memberships & packages available

Zone 3 (Advanced)

11:30 - 12:20 | 50 MIN (Facility)
10:30 - 11:20 (You)

This is our advanced class, prepare to challenge your strength, coordination and balance. Push yourself to the maximum and hit every movement with good form and keep pushing it un...

Melissa Goggin

7 spaces available

Ballincollig, County Cork, P31 A078, Ireland

Memberships & packages available

Zone 2 (Intermediate)

12:30 - 13:20 | 50 MIN (Facility)
11:30 - 12:20 (You)

This level 2 class introduces progressions. Make sure you have tried our Zone 1 classes before attempting Zone 2. This class pushes your boundaries. Expect longer holds the intr...

Melissa Goggin

7 spaces available

Ballincollig, County Cork, P31 A078, Ireland

Memberships & packages available