November 2026

MON

TUE

WED

THU

FRI

SAT

SUN

ROAR MORNING POWER

05:30 - 06:15 | 45 MIN (Facility)
19:30 - 20:15 (You)

A strong workout first thing in the morning, starting your day with circuits, partner work, floor work and conditioning with weights. Available to all levels.

8 spaces available

1 Scholars Drive, Sippy Downs QLD, Australia

Memberships & packages available

Bookings closed

MMA MORNINGS

06:15 - 07:00 | 45 MIN (Facility)
20:15 - 21:00 (You)

This training session is designed to push your mental toughness and achieve a sense of invincibility before smashing out the day! Through the use of full body and weight exercises,...

8 spaces available

1 Scholars Drive, Sippy Downs QLD, Australia

Memberships & packages available

Bookings closed

MID MORNING MMA

09:30 - 10:15 | 45 MIN (Facility)
23:30 - 00:15 (You)

HERE IS YOUR PUNCH BREAK!!

8 spaces available

1 Scholars Drive, Sippy Downs QLD, Australia

Memberships & packages available

Bookings closed