OPEN MAT

This is your end of week “SHOW up and SMASH” it sesh! OPEN MAT is here for all the ROAR members to come as they are, work on what they want, have a chat with the coaches, and just...

SPA(R) SESH

SPARRING!!! This is where everything comes together. Within these sparring sessions, your technique turns into instinct, and all your training comes to light. This is a control...

ROAR TRAINING GLOVES

This session is a powerful fusion of kickboxing, boxing, Muay Thai and weights! Designed for women to take their training to another level, to stay on, and to feel unstoppable. Th...

ULTIMATE SATURDAY SESH

HEY HEY IT'S SATURDAY and what better way to start your weekend than with A MIND BOGGLING MMA CIRCUIT!! Join the ROAR women every weekend in completing a harsh weight circuit, an ...