OPEN MAT

This is your end of week “SHOW up and SMASH” it sesh! OPEN MAT is here for all the ROAR members to come as they are, work on what they want, have a chat with the coaches, and just...

SPA(R) SESH

SPARRING!!! This is where everything comes together. Within these sparring sessions, your technique turns into instinct, and all your training comes to light. This is a control...

ULTIMATE SATURDAY SESH

HEY HEY IT'S SATURDAY and what better way to start your weekend than with A MIND BOGGLING MMA CIRCUIT!! Join the ROAR women every weekend in completing a harsh weight circuit, an ...

RUN FOR FREE & FUN!

WE are doing the thing! RUNNING is one of the MOST valuable, and often underestimated tools for MUAY THAI FIGHTERS. So. WE are going for it every SATURDAY as a community! come ...