All instructors
All times
OC BALLINCOLLIG: SGPT
06:30 - 07:15 | 45 MIN (Facility)
05:30 - 06:15 (You)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
2:1 Personal training
08:00 - 08:45 | 45 MIN (Facility)
07:00 - 07:45 (You)
Our 2:1 Personal Training is all about meeting you where you're at. Whether you're totally new to fitness, getting back into it after a break, or working toward a new strength goal...
Orla Clancy
2 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: SGPT
09:30 - 10:20 | 50 MIN (Facility)
08:30 - 09:20 (You)
OC BALLINCOLLIG: SGPT
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: SGPT
10:30 - 11:20 | 50 MIN (Facility)
09:30 - 10:20 (You)
OC BALLINCOLLIG: SGPT
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: MommaFIT
11:30 - 12:20 | 50 MIN (Facility)
10:30 - 11:20 (You)
This program emphasises gradual recovery, rebuilding core strength, and progressing safely through three phases: Foundation (Ready), Progression (Steady), and Challenge (Go). The...
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: SGPT
12:30 - 13:20 | 50 MIN (Facility)
11:30 - 12:20 (You)
OC BALLINCOLLIG - SGPT
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG: SGPT
18:30 - 19:20 | 50 MIN (Facility)
17:30 - 18:20 (You)
OC BALLINCOLLIG: SGPT
6 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available
OC BALLINCOLLIG - Olympic Lifting @ THE OC 🏋️♂️
19:20 - 20:35 | 75 MIN (Facility)
18:20 - 19:35 (You)
The Sp"Lift Off: A 6-Week Crash Course in Olympic Weightlifting" Tuesday's 7.15 pm with Coach Orla & Coach Maeve (Level 1 Oly Certified) Strap in chalk up annd LFG into the worl...
Maeve Murphy
+ 1 more
8 spaces available
Ballincollig Commercial Park, Link Road, Ballincollig, Cork, Ireland
Memberships & packages available