January 2026

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Foundational

18:00 - 19:00 | 60 MIN (UTC)

This session focuses on movement efficiency, running mechanics. and endurance-building exercises to help you perform better and reduce injury risk. Ideal for both beginners and exp...

12 spaces available

3, Blackrock Business Centre, Brookfield Terrace, Blackrock, Co. Dublin, Ireland

€25 drop-in | Memberships & packages available

Bookings closed