All times
Semi private: 45 minute Circuit Training
Circuit Training – Full Body Reset (45 mins) A 45-minute session featuring 6 stations designed to deliver a complete full-body workout. The format combines strength, cardio, and co...
6 spaces available
3, Blackrock Business Centre, Brookfield Terrace, Blackrock, Co. Dublin, Ireland
€25 drop-in | Memberships & packages available
Strength & Power
This class is designed to build raw strength and explosive power, essential for dominating Hyrox. We'll focus on compound lifts, sled work, and high-intensity strength drills to de...
12 spaces available
3, Blackrock Business Centre, Brookfield Terrace, Blackrock, Co. Dublin, Ireland
€25 drop-in | Memberships & packages available
Advanced Boxing Session
A boxing session that's focuses on developing boxing skills, through paired drills working attack and defense. These sessions will build your fitness and increase self confidence ...
9 spaces available
3, Blackrock Business Centre, Brookfield Terrace, Blackrock, Co. Dublin, Ireland
€25 drop-in | Memberships & packages available