Mixed Reformer

"Enhancing Core Control" This class is for those already comfortable using the reformer bed - ideal for those moving between L1 and 2. This class is not suitable for beginners. Yo...

Level 1 Reformer

"Explore the Core" Build strength, stability, and confidence in this foundational Reformer class designed for those ready to progress beyond the basics. Level 1 focuses on form, a...

Intro Reformer

This beginner-friendly class introduces you to the Reformer machine and the core principles of Pilates. You'll learn proper form, breathing techniques, and how to safely use the eq...

Over 50's Circuit Class

A circuit style fitness class involves rotating through a series of exercise stations. Each station targeting different muscle groups or fitness components. It is designed to build...

Mat Pilates - Beginners with Alison

Perfect for those new to Pilates or looking to build a strong foundation, this beginner-friendly mat class focuses on core strength, alignment, and body awareness. You'll learn ess...