Oct - Nov 2026

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SUN

(Mixed) Small Group PT

06:00 - 07:00 | 60 MIN (UTC)

A 60-minute coached training session combining mobility and warm-up work, resistance training, and conditioning. Sessions are structured, varied, and coached throughout to ensure a...

Michaela Lewis

6 spaces available

Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Mixed) Small Group PT

07:00 - 08:00 | 60 MIN (UTC)

A 60-minute coached training session combining mobility and warm-up work, resistance training, and conditioning. Sessions are structured, varied, and coached throughout to ensure a...

Michaela Lewis

6 spaces available

Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Female) Small Group PT

09:00 - 10:00 | 60 MIN (UTC)

A 60-minute coached training session combining mobility and warm-up work, resistance training, and conditioning. Sessions are structured, varied, and coached throughout to ensure a...

Michaela Lewis

6 spaces available

Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Mixed) Small Group PT

12:30 - 13:30 | 60 MIN (UTC)

A 60-minute coached training session combining mobility and warm-up work, resistance training, and conditioning. Sessions are structured, varied, and coached throughout to ensure a...

Michaela Lewis

6 spaces available

Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Female) Small Group PT

17:00 - 18:00 | 60 MIN (UTC)

A 60-minute coached training session combining mobility and warm-up work, resistance training, and conditioning. Sessions are structured, varied, and coached throughout to ensure a...

Mark Connor

8 spaces available

Hedge End, Southampton, UK

£1 drop-in | Memberships & packages available

Bookings closed

(Mixed) Small Group PT

18:00 - 19:00 | 60 MIN (UTC)

A 60-minute coached training session combining mobility and warm-up work, resistance training, and conditioning. Sessions are structured, varied, and coached throughout to ensure a...

Annette Hart

6 spaces available

Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Mixed) Small Group PT

19:00 - 20:00 | 60 MIN (UTC)

A 60-minute coached training session combining mobility and warm-up work, resistance training, and conditioning. Sessions are structured, varied, and coached throughout to ensure a...

Annette Hart

6 spaces available

Hedge End, Southampton, UK

Memberships & packages available

Bookings closed