Dec - Jan 2026

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SUN

(Female) Small Group PT

06:00 - 07:00 | 60 MIN (UTC)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

James Foad

2 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Mixed) Small Group PT

07:00 - 08:00 | 60 MIN (UTC)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

Maxwell Rust

1 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Female) Small Group PT

09:00 - 10:00 | 60 MIN (UTC)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

James Foad

1 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Mixed) Small Group PT

10:00 - 11:00 | 60 MIN (UTC)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

James Foad

1 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Mixed) Small Group PT

12:30 - 13:30 | 60 MIN (UTC)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

Annette Hart

2 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Mixed) Small Group PT

16:30 - 17:30 | 60 MIN (UTC)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

Annette Hart

Sold out

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Join waitlist

(Mixed) Small Group PT

17:30 - 18:30 | 60 MIN (UTC)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

Annette Hart

Sold out

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Join waitlist