All instructors
All times
FLOW
Our 'FLOW' piece is a conditioning biased class using all our machines in class, The session is based on timed efforts with a huge emphasis on improving your fitness on ergs .
9 spaces available
Celbridge, County Kildare, Ireland
€15 drop-in | Memberships & packages available
BUILD
Our 'BUILD' session is a large group personal training session , Our in house programme begins every 12 weeks with members being put through their paces in a test week on week 11 !
Thomas Mulroney
15 spaces available
Celbridge, County Kildare, Ireland
Memberships & packages available
FLOW
Our 'FLOW' piece is a conditioning biased class using all our machines in class, The session is based on timed efforts with a huge emphasis on improving your fitness on ergs .
9 spaces available
Celbridge, County Kildare, Ireland
€15 drop-in | Memberships & packages available
BUILD
Our 'BUILD' session is a large group personal training session , Our in house programme begins every 12 weeks with members being put through their paces in a test week on week 11 !
Thomas Mulroney
7 spaces available
Celbridge, County Kildare, Ireland
Memberships & packages available
FLOW
Our 'FLOW' piece is a conditioning biased class using all our machines in class, The session is based on timed efforts with a huge emphasis on improving your fitness on ergs .
9 spaces available
Celbridge, County Kildare, Ireland
€15 drop-in | Memberships & packages available
BUILD
Our 'BUILD' session is a large group personal training session , Our in house programme begins every 12 weeks with members being put through their paces in a test week on week 11 !
Thomas Mulroney
13 spaces available
Celbridge, County Kildare, Ireland
Memberships & packages available