December 2025


MON

TUE

WED

THU

FRI

SAT

SUN


FLOW

05:45 - 06:30 | 45 MIN (UTC)

Our 'FLOW' piece is a conditioning biased class using all our machines in class, The session is based on timed efforts with a huge emphasis on improving your fitness on ergs .

7 spaces available

Celbridge, County Kildare, Ireland

€15 drop-in | Memberships & packages available

FLOW

06:30 - 07:15 | 45 MIN (UTC)

Our 'FLOW' piece is a conditioning biased class using all our machines in class, The session is based on timed efforts with a huge emphasis on improving your fitness on ergs .

6 spaces available

Celbridge, County Kildare, Ireland

€15 drop-in | Memberships & packages available

FLOW

07:15 - 08:00 | 45 MIN (UTC)

Our 'FLOW' piece is a conditioning biased class using all our machines in class, The session is based on timed efforts with a huge emphasis on improving your fitness on ergs .

9 spaces available

Celbridge, County Kildare, Ireland

€15 drop-in | Memberships & packages available

FLOW

08:00 - 08:45 | 45 MIN (UTC)

Our 'FLOW' piece is a conditioning biased class using all our machines in class, The session is based on timed efforts with a huge emphasis on improving your fitness on ergs .

5 spaces available

Celbridge, County Kildare, Ireland

€15 drop-in | Memberships & packages available