All instructors
Hustle Fitness Shannon
All times
OVER 50'S FITNESS COURSE
07:00 - 08:00 | 60 MIN (UTC)
A 12-week fitness course designed specifically for adults aged 50+, starting January 6th with a 60-minute group session every Tuesday and Thursday at 7 AM. Each session takes place...
Jules Sanz
6 spaces available
Western Business Park, Shannon, County Clare, Ireland
Memberships & packages available
LUNCH HIIT
12:30 - 13:15 | 45 MIN (UTC)
High Intensity Interval Training
Jules Sanz
12 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available
CORE + MOBILITY
18:00 - 18:40 | 40 MIN (UTC)
Core strengthening exercises followed by relaxing stretches and movements to improve flexibility and mobility Please bring your own mat if you have one
Gill Copley
8 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available