All instructors
All times
LUNCH HIIT
12:30 - 13:15 | 45 MIN (UTC)
High Intensity Interval Training
Sinéad Hogan
12 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available
PUMP
18:00 - 18:50 | 50 MIN (UTC)
A full body weights workout focusing on strength and muscular endurance using body pump bars
Gill Copley
12 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available