January 2026

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OVER 50'S FITNESS COURSE

07:00 - 08:00 | 60 MIN (UTC)

A 12-week fitness course designed specifically for adults aged 50+, starting January 6th with a 60-minute group session every Tuesday and Thursday at 7 AM. Each session takes place...

Gill Copley

7 spaces available

Western Business Park, Shannon, County Clare, Ireland

Memberships & packages available

Bookings closed

LUNCH CARDIO + CORE

12:30 - 13:15 | 45 MIN (UTC)

High intensity cardiovascular exercise and core strengthening exercises included throughout

Jules Sanz

7 spaces available

Western Business Park, Shannon, County Clare, Ireland

€12 drop-in | Memberships & packages available

Bookings closed

HIIT

18:00 - 18:45 | 45 MIN (UTC)

High Intensity Interval Tarining

Declan Ensko

7 spaces available

Western Business Park, Shannon, County Clare, Ireland

€12 drop-in | Memberships & packages available

Bookings closed