All instructors
All times
MORNING HIIT
07:00 - 07:45 | 45 MIN (UTC)
High Intensity Interval Training
Jamie Grace
5 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available
CORE + MOBILITY
18:00 - 18:40 | 40 MIN (UTC)
Core strengthening exercises followed by relaxing stretches and movements to improve flexibility and mobility Please bring your own mat if you have one
Gill Copley
1 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available