December 2025

MON

TUE

WED

THU

FRI

SAT

SUN

LUNCH CARDIO + CORE

12:30 - 13:15 | 45 MIN (UTC)

High intensity cardiovascular exercise and core strengthening exercises included throughout

Gill Copley

9 spaces available

Western Business Park, Shannon, County Clare, Ireland

€12 drop-in | Memberships & packages available

Bookings closed

HIIT

18:00 - 18:45 | 45 MIN (UTC)

HIIT

Sinéad Hogan

8 spaces available

Western Business Park, Shannon, County Clare, Ireland

€12 drop-in | Memberships & packages available

Bookings closed