All instructors
All times
HATHA VINYASA YOGA
09:00 - 09:50 | 50 MIN (UTC)
We begin by grounding through gentle breath work to settle the mind and prepare the body. From there, we flow through a balanced sequence of traditional postures, blending steady...
Cliodhna Burke
12 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
ā¬24 drop-in | Memberships & packages available
POWER PILATES
10:00 - 10:50 | 50 MIN (UTC)
Elevate your training with Full Body Sculpt, a signature hot Pilates experience that blends precision, power, and flow. Set to energizing music and performed in a heated studio, th...
Robyn Gallogley
12 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
ā¬24 drop-in | Memberships & packages available
STRETCH & CORE
11:00 - 11:50 | 50 MIN (UTC)
Strength & Core ā Membership & PAYG Move mindfully, build strength, and support your core in this gentle but effective heated class. With a focus on low-impact strength work, deep...
Robyn Gallogley
10 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
ā¬24 drop-in | Memberships & packages available