June 2034

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Fit For Life!

12:15 - 13:00 | 45 MIN (Facility)
11:15 - 12:00 (You)

Circuit class designed specifically for the over 60s. Strength training has proven health benefits for older adults including maintaining muscle mass and bone strength, improve mob...

8 spaces available

Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK

Memberships & packages available

Bookings closed

Open Gym

16:00 - 17:00 | 60 MIN (Facility)
15:00 - 16:00 (You)

Use the gym for your own workouts! There will be no trainer supervision during your workouts but come and use the equipment and enjoy your own workouts!

2 spaces available

Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK

Memberships & packages available

Bookings closed

Strength and Core

17:45 - 18:30 | 45 MIN (Facility)
16:45 - 17:30 (You)

A class for all levels combining strength training using barbells, dumbbells and kettlebells. Focus on core strength throughout.

8 spaces available

Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK

Memberships & packages available

Bookings closed