All instructors
All times
Functional Strength Training
06:45 - 07:15 | 30 MIN (Facility)
05:45 - 06:15 (You)
Let's get lifting those weights. This session will work on the full body incorporating weights into the training to help build strength, agility and flexibility to help meet demand...
8 spaces available
Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK
Memberships & packages available
Open Gym
08:00 - 09:00 | 60 MIN (Facility)
07:00 - 08:00 (You)
Use the gym for your own workouts! There will be no trainer supervision during your workouts but come and use the equipment and enjoy your own workouts!
2 spaces available
Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK
Memberships & packages available
Pilates
09:30 - 10:30 | 60 MIN (Facility)
08:30 - 09:30 (You)
This class will target the full body and use the key principles of Pilates to support improvement in posture, balance and overall strength. A great class for all levels and you're ...
Gwen Morgan
13 spaces available
Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK
Memberships & packages available
Open Gym
11:00 - 12:00 | 60 MIN (Facility)
10:00 - 11:00 (You)
Use the gym for your own workouts! There will be no trainer supervision during your workouts but come and use the equipment and enjoy your own workouts!
2 spaces available
Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK
Memberships & packages available
Fit For Life!
12:15 - 13:00 | 45 MIN (Facility)
11:15 - 12:00 (You)
Circuit class designed specifically for the over 60s. Strength training has proven health benefits for older adults including maintaining muscle mass and bone strength, improve mob...
8 spaces available
Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK
Memberships & packages available
Open Gym
13:00 - 14:00 | 60 MIN (Facility)
12:00 - 13:00 (You)
Use the gym for your own workouts! There will be no trainer supervision during your workouts but come and use the equipment and enjoy your own workouts!
2 spaces available
Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK
Memberships & packages available
Open Gym
16:00 - 17:00 | 60 MIN (Facility)
15:00 - 16:00 (You)
Use the gym for your own workouts! There will be no trainer supervision during your workouts but come and use the equipment and enjoy your own workouts!
2 spaces available
Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK
Memberships & packages available
Under 16s Bootcamp
17:00 - 17:30 | 30 MIN (Facility)
16:00 - 16:30 (You)
Circuit based strength and cardio for juniors
8 spaces available
Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK
Memberships & packages available
Strength and Core
17:45 - 18:30 | 45 MIN (Facility)
16:45 - 17:30 (You)
A class for all levels combining strength training using barbells, dumbbells and kettlebells. Focus on core strength throughout.
8 spaces available
Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK
Memberships & packages available