All instructors
All times
SWEAT
06:30 - 07:15 | 45 MIN (Facility)
05:30 - 06:15 (You)
High-energy training that pushes you out of your comfort zone and makes you sweat! Using AMRAPs, EMOMs, MetCons, and circuits, you’ll build endurance and unlock your fitness potent...
Deon Colstock
12 spaces available
Colstock Fitness, Clonmel Road, Stirchley, Birmingham, UK
Memberships & packages available
STRENGTH
07:15 - 08:15 | 60 MIN (Facility)
06:15 - 07:15 (You)
A progressive strength session using barbells, dumbbells, kettlebells, and more. Develop power, confidence, and technique with focused coaching and the energy of group training.
Deon Colstock
8 spaces available
Colstock Fitness, Clonmel Road, Stirchley, Birmingham, UK
Memberships & packages available
Physiotherapy/Sports Massage
09:00 - 10:00 | 60 MIN (Facility)
08:00 - 09:00 (You)
Bookings for injury assessment and rehabilitation, and sports massage.
Will Baylis
1 spaces available
Colstock Fitness, Clonmel Road, Stirchley, Birmingham, UK
Memberships & packages available
Physiotherapy/Sports Massage
10:00 - 11:00 | 60 MIN (Facility)
09:00 - 10:00 (You)
Bookings for injury assessment and rehabilitation, and sports massage.
Will Baylis
1 spaces available
Colstock Fitness, Clonmel Road, Stirchley, Birmingham, UK
Memberships & packages available
Physiotherapy/Sports Massage
11:00 - 12:00 | 60 MIN (Facility)
10:00 - 11:00 (You)
Bookings for injury assessment and rehabilitation, and sports massage.
Will Baylis
1 spaces available
Colstock Fitness, Clonmel Road, Stirchley, Birmingham, UK
Memberships & packages available
Physiotherapy/Sports Massage
12:00 - 13:00 | 60 MIN (Facility)
11:00 - 12:00 (You)
Bookings for injury assessment and rehabilitation, and sports massage.
Will Baylis
1 spaces available
Colstock Fitness, Clonmel Road, Stirchley, Birmingham, UK
Memberships & packages available
HYBRID
18:00 - 18:45 | 45 MIN (Facility)
17:00 - 17:45 (You)
A blend of strength and endurance inspired by HYROX and ATHX. Train like an athlete, boost your fitness, and build mental toughness — whether you’re competing or just chasing your ...
Johnathon Price
12 spaces available
Colstock Fitness, Clonmel Road, Stirchley, Birmingham, UK
Memberships & packages available
STRENGTH
19:00 - 20:00 | 60 MIN (Facility)
18:00 - 19:00 (You)
A progressive strength session using barbells, dumbbells, kettlebells, and more. Develop power, confidence, and technique with focused coaching and the energy of group training.
Johnathon Price
8 spaces available
Colstock Fitness, Clonmel Road, Stirchley, Birmingham, UK
Memberships & packages available