All instructors
All times
STRENGTH
06:30 - 07:30 | 60 MIN (Facility)
05:30 - 06:30 (You)
A progressive strength session using barbells, dumbbells, kettlebells, and more. Develop power, confidence, and technique with focused coaching and the energy of group training.
Andy Woodgate
8 spaces available
Colstock Fitness, Clonmel Road, Stirchley, Birmingham, UK
Memberships & packages available
HYBRID
07:30 - 08:15 | 45 MIN (Facility)
06:30 - 07:15 (You)
A blend of strength and endurance inspired by HYROX and ATHX. Train like an athlete, boost your fitness, and build mental toughness — whether you’re competing or just chasing your ...
Andy Woodgate
12 spaces available
Colstock Fitness, Clonmel Road, Stirchley, Birmingham, UK
Memberships & packages available
STRENGTH
17:15 - 18:15 | 60 MIN (Facility)
16:15 - 17:15 (You)
A progressive strength session using barbells, dumbbells, kettlebells, and more. Develop power, confidence, and technique with focused coaching and the energy of group training.
Andy Woodgate
8 spaces available
Colstock Fitness, Clonmel Road, Stirchley, Birmingham, UK
Memberships & packages available
SWEAT
18:30 - 19:15 | 45 MIN (Facility)
17:30 - 18:15 (You)
SWEAT
Andy Woodgate
12 spaces available
Colstock Fitness, Clonmel Road, Stirchley, Birmingham, UK
Memberships & packages available