Feb - Mar 2029

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Strength Pilates

08:00 - 08:45 | 45 MIN (UTC)

Strength Pilates blends controlled movements, core stability, mindful breathing, and functional strength to build resilient bodies and balanced, confident minds, using exercise wei...

Kim Polzer

10 spaces available

Coast Pilates, Lymington SO41 9LY, UK

Memberships & packages available

Bookings closed

Pilates Strength

10:00 - 10:55 | 55 MIN (UTC)

This class uses Pilates principles to build a strong, lean physique. By focusing on core engagement and controlled movements with resistance from springboards, weights, and bands, ...

Kim Polzer

10 spaces available

Coast Pilates, Lymington SO41 9LY, UK

Memberships & packages available

Bookings closed

Reformer Flow

11:00 - 11:55 | 55 MIN (UTC)

Reformer Flow is a balanced, mixed-level class that focuses on fluid, controlled movement. Designed to build both strength and flexibility, we incorporate slightly more challenging...

Rebecca Marr

4 spaces available

2a Queen Street, Lymington SO41 9NH, UK

Memberships & packages available

Bookings closed