All instructors
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Strength Pilates
09:00 - 09:55 | 55 MIN (UTC)
This class builds on previous experience in Beginners classes and aims to develop build strength, movement and emphasise the development of core muscles. Expect the use of studio e...
Rebecca Marr
10 spaces available
Coast Pilates, Lymington SO41 9LY, UK
Memberships & packages available
Mat - Strengh Pilates
10:00 - 10:55 | 55 MIN (UTC)
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Rebecca Marr
10 spaces available
Coast Pilates, Lymington SO41 9LY, UK
Memberships & packages available
Reformer Flow
11:00 - 11:55 | 55 MIN (UTC)
Reformer Flow is a balanced, mixed-level class that focuses on fluid, controlled movement. Designed to build both strength and flexibility, we incorporate slightly more challenging...
Rebecca Marr
4 spaces available
2a Queen Street, Lymington, UK
Memberships & packages available
Beginners Mat
17:00 - 17:55 | 55 MIN (UTC)
This class develops integrated breathing using Pilates movements, with body mechanics to increase greater physical and mental awareness of how the body moves and feels. Builds body...
Alex Irwin
10 spaces available
Coast Pilates, Lymington SO41 9LY, UK
Memberships & packages available
Mat - Challenging
18:00 - 18:55 | 55 MIN (UTC)
This class develops integrated breathing using Pilates movements, with body mechanics to increase greater physical and mental awareness of how the body moves and feels. Builds body...
Alex Irwin
10 spaces available
Coast Pilates, Lymington SO41 9LY, UK
Memberships & packages available
Mat - Challenging
19:00 - 19:55 | 55 MIN (UTC)
With challenging Pilates movements become more intricate and multi-dimensional. With exercises engaging multiple muscle groups simultaneously, requiring a higher level of coordinat...
Alex Irwin
7 spaces available
Coast Pilates, Lymington SO41 9LY, UK
Memberships & packages available