All instructors
All times
Studio Mat - Intermediate
09:00 - 09:55 | 55 MIN (Facility)
08:00 - 08:55 (You)
This class builds on the foundational principles of Pilates with more dynamic sequences, layered exercises, and increased flow. You’ll work on developing greater muscle endurance, ...
Kate Fielding
10 spaces available
Coast Pilates, Lymington SO41 9LY, UK
Memberships & packages available
Mat - Beginners
10:10 - 11:05 | 55 MIN (Facility)
09:10 - 10:05 (You)
In this welcoming and supportive class, you'll learn the fundamental principles of Pilates, including breathwork, core activation, posture, and controlled movement. Each session fo...
Ellie Raynsford
10 spaces available
Coast Pilates, Lymington SO41 9LY, UK
Memberships & packages available
Mat - Intermediate
11:10 - 12:05 | 55 MIN (Facility)
10:10 - 11:05 (You)
This class builds on the foundational principles of Pilates with more dynamic sequences, layered exercises, and increased flow. You’ll work on developing greater muscle endurance, ...
Ellie Raynsford
10 spaces available
Coast Pilates, Lymington SO41 9LY, UK
Memberships & packages available
Beginners Reformer
19:10 - 20:05 | 55 MIN (Facility)
18:10 - 19:05 (You)
Beginners Reformer
Cara Barton
4 spaces available
Coast Pilates, Lymington SO41 9LY, UK
Memberships & packages available