Group Personal Training

5:00 AM - 5:45 AM | 45 MIN

Group Personal Training Session. This is only available to book by members of our Group Personal Training Programme. Contact the team to find out more.

Group Personal Training

6:00 AM - 6:45 AM | 45 MIN

Group Personal Training Session. This is only available to book by members of our Group Personal Training Programme. Contact the team to find out more.

Group Personal Training

8:15 AM - 9:00 AM | 45 MIN

Group Personal Training Session. This is only available to book by members of our Group Personal Training Programme. Contact the team to find out more.

Rush - ONLINE

8:15 AM - 8:55 AM | 40 MIN

Rush is a Strength and Endurance workout that will require a weight. Anything you have such as a kettlebell, dumbbell, powerbag, weight plate, medacine ball will do. If you dont ha...

Rush - STUDIO

8:15 AM - 8:55 AM | 40 MIN

Rush is a full body workout that utilising the exclusive Y-BELL! You'll perform 30 exercises, 1 minute per exercise resting only when you need to! Whether you are a beginner or reg...

Gentle Yoga

9:15 AM - 10:15 AM | 60 MIN

A yoga class designed to create balance, strength and flexibility both in the body and mind. You can expect slower flows influenced by a variety of practices including Asana, Prana...

HIIT Spin - Studio

4:00 PM - 4:30 PM | 30 MIN

HIIT Spin is a 30-minute HIIT workout performed on an indoor cycle. The workout is power packed with short bursts of effort followed by incomplete rest, ensuring that your physical...

HIIT Spin - Online

4:30 PM - 5:00 PM | 30 MIN

HIIT Spin is a 30-minute HIIT workout performed on an indoor cycle. The workout is power packed with short bursts of effort followed by incomplete rest, ensuring that your physical...

HIIT Spin - Studio

4:30 PM - 5:00 PM | 30 MIN

HIIT Spin is a 30-minute HIIT workout performed on an indoor cycle. The workout is power packed with short bursts of effort followed by incomplete rest, ensuring that your physical...

Circuit Training - STUDIO

5:30 PM - 6:30 PM | 60 MIN

Circuit Training at its best - a challenging full body workout that's adaptable to all levels. This classic and effective form of training consists of stations of exercises that ar...

Group Personal Training

5:30 PM - 6:15 PM | 45 MIN

Group Personal Training Session. This is only available to book by members of our Group Personal Training Programme. Contact the team to find out more.