Pilates (Relax & Restore)

Unwind after a long week of training with a Pilates class designed to release tight muscles, restore mobility, and reset your body. This session focuses on controlled movement, de...

CF44 Run Club

CF44 Social Run Club. All abilities welcome.

HYROX 44

Train like a hybrid athlete in this HYROX-inspired class that blends functional strength with high-intensity endurance. Expect a mix of running intervals and full-body movements li...

Open Gym

A self-led training session where you have the freedom to follow your own programme, practice skills, or catch up on a missed workout. Make use of the gym’s full range of equipment...