All instructors
All times
G.T.S
06:00 - 06:45 | 45 MIN (Facility)
05:00 - 05:45 (You)
Group Training Session Membership. Open to BRP Members every Mon/Wed/Friday 6am, 7am 9.30am, 5pm, 6pm, Saturday 8am & 9am. Booking priority: 7 days in advance Freezing Policy: 1 mo...
Paul Moran
18 spaces available
Body Rock Performance, Strand Road, Sandymount, County Dublin, Ireland
€25 drop-in | Memberships & packages available
G.T.S
07:00 - 07:45 | 45 MIN (Facility)
06:00 - 06:45 (You)
Group Training Session Memebrship. Open to BRP Members every Mon/Wed/Friday 6am, 7am 9.30am, 5pm, 6pm, Saturday 8am & 9am. Booking priority: 7 days in advance Freezing Policy: 1 mo...
Paul Moran
18 spaces available
Body Rock Performance, Strand Road, Sandymount, County Dublin, Ireland
€25 drop-in | Memberships & packages available
G.T.S
09:30 - 10:24 | 54 MIN (Facility)
08:30 - 09:24 (You)
Group Training Session Memberhsip. Open to BRP Members every Mon/Wed/Friday 9.30am, Tuesday & Thursday 8am 1pm. Booking priority: 7 days in advance Freezing Policy: 1 month €75 · 2...
Paul Moran
18 spaces available
Body Rock Performance, Strand Road, Sandymount, County Dublin, Ireland
€25 drop-in | Memberships & packages available
Body Rock Strong
10:30 - 11:25 | 55 MIN (Facility)
09:30 - 10:25 (You)
Body Rock Strong / Strenght Group Strength (SGT) Weight training builds muscle, protects joints, improves posture and bone density, boosts metabolism, and lifts mood. With an SGT m...
Paul Moran
8 spaces available
Body Rock Performance, Strand Road, Sandymount, County Dublin, Ireland
€25 drop-in | Memberships & packages available
G.T.S 12
17:00 - 17:45 | 45 MIN (Facility)
16:00 - 16:45 (You)
GTS 12 – Strength & Mobility Focus These workouts are capped at just 12 people for more coaching and attention. Training is built around longer 10-minute blocks: 💪 Mostly stre...
Paul Moran
12 spaces available
Body Rock Performance, Strand Road, Sandymount, County Dublin, Ireland
€25 drop-in | Memberships & packages available
G.T.S
18:00 - 18:45 | 45 MIN (Facility)
17:00 - 17:45 (You)
Group Training Session
Paul Moran
12 spaces available
Body Rock Performance, Strand Road, Sandymount, County Dublin, Ireland
€25 drop-in | Memberships & packages available