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MOBILITY X Aerobic Conditioning
Mobility is a combination of flexibility and strength. Build awareness of your movement, the ability to self assess, and improve areas of restriction so that limitations can be tur...
13 spaces available
2 Arthurlie Street, Barrhead, Glasgow, UK
£15 drop-in | Memberships & packages available
Strength training
individualised strength training (SGPT)
8 spaces available
2 Arthurlie Street, Barrhead, Glasgow, UK
Memberships & packages available
Aerobic conditioning
Improve fitness-VO2 max. A good sweat up!
24 spaces available
2 Arthurlie Street, Barrhead, Glasgow, UK
£18 drop-in | Memberships & packages available
Strength training
individualised strength training (SGPT)
8 spaces available
2 Arthurlie Street, Barrhead, Glasgow, UK
Memberships & packages available