All instructors
Ascend Performance Brighton
All times
S&C (Edward Street)
06:30 - 07:20 | 50 MIN (Facility)
05:30 - 06:20 (You)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
5 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
S&C (HQ Waterhall)
06:30 - 07:20 | 50 MIN (Facility)
05:30 - 06:20 (You)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
Sold out
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available
S&C (Edward Street)
07:30 - 08:20 | 50 MIN (Facility)
06:30 - 07:20 (You)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
2 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
S&C (HQ Waterhall)
07:30 - 08:20 | 50 MIN (Facility)
06:30 - 07:20 (You)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
3 spaces available
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available
S&C (Edward Street)
08:30 - 09:20 | 50 MIN (Facility)
07:30 - 08:20 (You)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
6 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
S&C (HQ Waterhall)
08:30 - 09:20 | 50 MIN (Facility)
07:30 - 08:20 (You)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
3 spaces available
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available
S&C (HQ Waterhall)
09:30 - 10:20 | 50 MIN (Facility)
08:30 - 09:20 (You)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
3 spaces available
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available
CV (Edward Street)
09:30 - 10:20 | 50 MIN (Facility)
08:30 - 09:20 (You)
A pure cardiovascular session focused on developing endurance, pacing and sustained effort. Each block starts with a run, then moves into controlled work on off-feet machines such ...
Ascend Coach
6 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
£17.50 drop-in | Memberships & packages available
S&C (Edward Street)
12:00 - 12:50 | 50 MIN (Facility)
11:00 - 11:50 (You)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
6 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
S&C (HQ Waterhall)
12:00 - 12:50 | 50 MIN (Facility)
11:00 - 11:50 (You)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
4 spaces available
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available
S&C (Edward Street)
16:30 - 17:20 | 50 MIN (Facility)
15:30 - 16:20 (You)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
3 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
Youth Speed & Agility (HQ Waterhall)
17:00 - 17:50 | 50 MIN (Facility)
16:00 - 16:50 (You)
Our 50 minute Speed & Agility class, develops acceleration, agility and top-end speed skills that transfer to your performance on the pitch. You'll get quicker off the mark, make ...
Ascend Coach
7 spaces available
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
£14.50 drop-in | Memberships & packages available
S&C (HQ Waterhall)
17:00 - 17:50 | 50 MIN (Facility)
16:00 - 16:50 (You)
This S&C Session brings a 4:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 4 peo...
Ascend Coach
3 spaces available
Ascend Performance, Football Club RFU, Waterhall Road, Brighton BN1 8YR, UK
Memberships & packages available
S&C (Edward Street)
17:30 - 18:20 | 50 MIN (Facility)
16:30 - 17:20 (You)
This S&C Session brings a 6:1 training environment, and an individualised training program, to get you in the best shape of your life! These sessions are strictly limited to 6 peo...
Ascend Coach
4 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
Memberships & packages available
Hybrid Strength (Edward Street)
18:30 - 19:20 | 50 MIN (Facility)
17:30 - 18:20 (You)
Hybrid Strength combines structured running with heavier, strength-focused resistance work, ideal for those who want to get stronger without losing conditioning. The emphasis is ...
Ascend Coach
15 spaces available
Ascend Performance, Ascend Performance Ltd, Edward Street, Quarter, Brighton, UK
£17.50 drop-in | Memberships & packages available