Dynamic Flow | NEWARK

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

Melanie Williams

Tower | FERNWOOD

ALL-LEVELS Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.

Kelsey Pakes

Tower & Chair | NEWARK

ALL-LEVELS Our Premium class, with only 6 people per session. You will be using the Tower Reformer and Wunda Chair in a circuit class format!

George K

Slow Flow | NEWARK

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...

Melanie Williams

Dynamic Flow | FERNWOOD

Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!

Kelsey Pakes

Slow Flow | NEWARK

ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...

Melanie Williams

Flexibility | FERNWOOD

ALL-LEVELS. Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.

Kelsey Pakes