All instructors
All times
Slow Flow | NEWARK
08:00 - 08:50 | 50 MIN (Facility)
07:00 - 07:50 (You)
ALL-LEVELS An all-levels class designed to build core strength, improve postural alignment and develop balance through classical Pilates core principles. Move mindfully to refine...
Margarita Papadopoulou
3 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Tower | FERNWOOD
08:00 - 08:50 | 50 MIN (Facility)
07:00 - 07:50 (You)
ALL-LEVELS Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.
Ellie Chambers
1 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Dynamic Flow | NEWARK
09:00 - 09:50 | 50 MIN (Facility)
08:00 - 08:50 (You)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
George K
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Pilates Circuit | NEWARK
09:00 - 09:50 | 50 MIN (Facility)
08:00 - 08:50 (You)
INTERMEDIATE LEVEL Our Premium class, with only 5 people per session. A fun, high-energy class moving through 5 Pilates stations using the Reformer Tower, Mat Tower, Reformer Jum...
Margarita Papadopoulou
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | FERNWOOD
09:00 - 09:50 | 50 MIN (Facility)
08:00 - 08:50 (You)
ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment and develop balance through classical Pilates principles. Move mindfully to refine techn...
Ellie Chambers
1 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Flexibility | NEWARK
10:00 - 10:50 | 50 MIN (Facility)
09:00 - 09:50 (You)
ALL-LEVELS A series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Margarita Papadopoulou
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Glutes & Core | FERNWOOD
10:00 - 10:50 | 50 MIN (Facility)
09:00 - 09:50 (You)
All-levels. A Reformer class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.
Ellie Chambers
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Flexibility | FERNWOOD
11:00 - 11:50 | 50 MIN (Facility)
10:00 - 10:50 (You)
All-levels. Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Ellie Chambers
2 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Tower | FERNWOOD
14:30 - 15:20 | 50 MIN (Facility)
13:30 - 14:20 (You)
ALL-LEVELS Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.
Rob Swann
4 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Core & Stretch | FERNWOOD
15:30 - 16:20 | 50 MIN (Facility)
14:30 - 15:20 (You)
ALL-LEVELS A powerful mix of deep core strengthening (shoulders, back, abs, obliques & hips) with a full-body mobility and stretch sequence. The first half of the class focuses on ...
Rob Swann
2 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | FERNWOOD
16:30 - 17:20 | 50 MIN (Facility)
15:30 - 16:20 (You)
ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment and develop balance through classical Pilates principles. Move mindfully to refine techn...
Rob Swann
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Flexibility | FERNWOOD
17:30 - 18:20 | 50 MIN (Facility)
16:30 - 17:20 (You)
All-levels. Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Rob Swann
3 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available