All instructors
All times
Dynamic Flow | NEWARK
06:30 - 07:20 | 50 MIN (UTC)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
Dora Sparks
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | NEWARK
07:30 - 08:20 | 50 MIN (UTC)
ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.
Dora Sparks
3 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Glutes & Core | NEWARK
08:30 - 09:20 | 50 MIN (UTC)
ALL-LEVELS A class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.
Dora Sparks
2 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Sweat & Sculpt | FERNWOOD
09:30 - 10:20 | 50 MIN (UTC)
Intermediate This full body-blast workout will improve your strength, core activation and cardiovascular and muscular endurance more than a Spin class will. Expect to move fast, sw...
Ellie Chambers
1 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Dynamic Flow | NEWARK
09:30 - 10:20 | 50 MIN (UTC)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
Sophie Bowery
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | NEWARK
10:30 - 11:20 | 50 MIN (UTC)
ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.
Sophie Bowery
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | NEWARK
11:30 - 12:20 | 50 MIN (UTC)
ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.
Sophie Bowery
2 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Glutes & Core | FERNWOOD
12:00 - 12:50 | 50 MIN (UTC)
ALL-LEVELS. A Reformer class focused on your lower body and core strength. We will target glutes, hips, hamstrings and inner thighs as well as your core.
Ellie Chambers
7 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Arms & Abs | NEWARK
16:00 - 16:50 | 50 MIN (UTC)
ALL-LEVELS A class focused on your upper body stength. We will target shoulder and triceps as well as back muscles and abs.
Emily Donovan
5 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Dynamic Flow | NEWARK
17:00 - 17:50 | 50 MIN (UTC)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
Emily Donovan
3 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | NEWARK
18:00 - 18:50 | 50 MIN (UTC)
ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.
Margarita Papadopoulou
3 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Sweat & Sculpt | FERNWOOD
18:00 - 18:50 | 50 MIN (UTC)
Intermediate This full body-blast workout will improve your strength, core activation and cardiovascular and muscular endurance more than a Spin class will. Expect to move fast, sw...
Jessica Roper
3 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Tower & Chair | NEWARK
18:00 - 18:50 | 50 MIN (UTC)
ALL-LEVELS Our Premium class, with only 6 people per session. You will be using the Tower Reformer and Wunda Chair in a circuit class format!
George K
1 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Dynamic Flow | NEWARK
19:00 - 19:50 | 50 MIN (UTC)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
Margarita Papadopoulou
4 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Flexibility | FERNWOOD
19:00 - 19:50 | 50 MIN (UTC)
All-levels Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Jessica Roper
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Tower & Chair | NEWARK
19:00 - 19:50 | 50 MIN (UTC)
ALL-LEVELS Our Premium class, with only 6 people per session. You will be using the Tower Reformer and Wunda Chair in a circuit class format!
George K
4 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | FERNWOOD
20:00 - 20:50 | 50 MIN (UTC)
ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...
Jessica Roper
3 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available