November 2025

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Dynamic Flow | NEWARK

07:00 - 07:50 | 50 MIN (UTC)

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

Margarita Papadopoulou

1 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Slow Flow | FERNWOOD

07:00 - 07:50 | 50 MIN (UTC)

ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...

Jessica Roper

4 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Slow Flow | NEWARK

08:00 - 08:50 | 50 MIN (UTC)

ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.

Dora Sparks

2 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Tower | FERNWOOD

08:00 - 08:50 | 50 MIN (UTC)

ALL-LEVELS. Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way.

Jessica Roper

5 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Slow Flow | NEWARK

09:30 - 10:20 | 50 MIN (UTC)

ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.

Margarita Papadopoulou

2 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Dynamic Flow | FERNWOOD

09:30 - 10:20 | 50 MIN (UTC)

Intermediate/Advance. It is a blend of classical Pilates exercises and athletic moves to create a high energy, creative, results driven class. It’s Reformer ANASA-style!

Rob Swann

5 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Dynamic Flow | NEWARK

10:30 - 11:20 | 50 MIN (UTC)

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

Margarita Papadopoulou

1 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Slow Flow | FERNWOOD

10:30 - 11:20 | 50 MIN (UTC)

ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine tech...

Rob Swann

1 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Slow Flow | NEWARK

11:30 - 12:20 | 50 MIN (UTC)

ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.

Emily Donovan

1 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Dynamic Flow | NEWARK

16:45 - 17:35 | 50 MIN (UTC)

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

Emily Donovan

Sold out

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Join waitlist

Dynamic Flow | NEWARK

17:45 - 18:35 | 50 MIN (UTC)

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

Beth Howells

1 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Tower | FERNWOOD

17:45 - 18:35 | 50 MIN (UTC)

ALL-LEVELS Explore a new level of movement with the Tower; a spring based system that builds deep strength, mobility and control in a whole new way.

Abbey Allam

3 spaces available

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Bookings closed

Slow Flow | NEWARK

18:45 - 19:35 | 50 MIN (UTC)

ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.

Beth Howells

1 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Slow Flow | FERNWOOD

18:45 - 19:35 | 50 MIN (UTC)

ALL-LEVELS An all-level class designed to build core strength, improve postural alignment, and develop balance through classical Pilates principles. Move mindfully to refine techni...

Abbey Allam

Sold out

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Join waitlist

Dynamic Flow | NEWARK

19:45 - 20:35 | 50 MIN (UTC)

Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...

Beth Howells

4 spaces available

23 Slaughterhouse Lane, Newark NG24 1ER, UK

Memberships & packages available

Bookings closed

Beginner Course | Week 3 | FERNWOOD

19:45 - 20:35 | 50 MIN (UTC)

Beginner If you would like to have a deep dive into the fundamentals of Reformer Pilates and learn the foundation moves and flows in a safe and fun environment, then join this smal...

Abbey Allam

Sold out

Fernwood, Newark NG24 3RQ, UK

Memberships & packages available

Join waitlist