All instructors
All times
Slow Flow | NEWARK
08:00 - 08:50 | 50 MIN (UTC)
ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.
Margarita Papadopoulou
5 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | FERNWOOD
08:00 - 08:50 | 50 MIN (UTC)
ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.
Ellie Chambers
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Dynamic Flow | NEWARK
09:00 - 09:50 | 50 MIN (UTC)
Intermediate / Advance A faster pace class, with a few balance challenges, primarily focused on building strength and sculpting your body. A blend of classical Pilates exercis...
George K
Sold out
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | FERNWOOD
09:00 - 09:50 | 50 MIN (UTC)
ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment and develop balance through classical Pilates principles. Move mindfully to refine techn...
Ellie Chambers
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Flexibility | NEWARK
10:00 - 10:50 | 50 MIN (UTC)
ALL-LEVELS A series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Margarita Papadopoulou
2 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Beginner Course | Week 1 | FERNWOOD
10:00 - 10:50 | 50 MIN (UTC)
Beginner If you would like to have a deep dive into the fundamentals of Reformer Pilates and learn the foundation moves and flows in a safe and fun environment, then join this smal...
Ellie Chambers
1 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Flexibility | FERNWOOD
11:00 - 11:50 | 50 MIN (UTC)
All-levels. Enjoy a series of dynamic stretching and mobility focused flows to help you improve overall flexibility and body alignment.
Ellie Chambers
6 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Tower Introduction | FERNWOOD
15:30 - 16:20 | 50 MIN (UTC)
BEGINNER Explore a new level of movement with Tower; A spring based system that builds deep strength, mobility and control in a whole new way. This is an introductory session focus...
Rob Swann
Sold out
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available
Slow Flow | NEWARK
16:30 - 17:20 | 50 MIN (UTC)
ALL-LEVELS Prioritizing posture, strength and balance. Expect to improve body awareness and reduce any postural misalignments.
Alice Eagle
4 spaces available
23 Slaughterhouse Lane, Newark NG24 1ER, UK
Memberships & packages available
Slow Flow | FERNWOOD
16:30 - 17:20 | 50 MIN (UTC)
ALL-LEVELS. An all-level class designed to build core strength, improve postural alignment and develop balance through classical Pilates principles. Move mindfully to refine techn...
Rob Swann
3 spaces available
Fernwood, Newark NG24 3RQ, UK
Memberships & packages available