Name: Hatha Yoga & Meditation - STUDIO.
Start: 2025-11-01T08:45:00.000Z
End: 2025-11-01T10:00:00.000Z
Location: Dawn Lister Wellness.

Oct - Nov 2025

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Hatha Yoga & Meditation - STUDIO.

08:45 - 10:00 | 75 MIN (UTC)

Mindful Flow combines breath, movement and meditation. Moving through sequences from one posture to another with kind awareness and love. Building strength, improving flexibility, ...

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Anahata Yoga and Wellbeing Centre, Dawn Lister Therapy Centre, Church Hill, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea, Southend-on-Sea, UK

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