October 2025

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Pilates - STUDIO

09:30 - 10:30 | 60 MIN (Facility)
08:30 - 09:30 (You)

Pilates is a system of exercises that creates balance, strength, flexibility, and stability, developed by Joseph Pilates in the 1920s. We look at the body holistically, the way we ...

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Anahata Yoga and Wellbeing Centre, Dawn Lister Therapy Centre, Church Hill, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea, Southend-on-Sea, UK

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