October 2025

MON

TUE

WED

THU

FRI

SAT

SUN

Pilates - STUDIO

09:30 - 10:30 | 60 MIN (Facility)
08:30 - 09:30 (You)

Pilates is a system of exercises that creates balance, strength, flexibility, and stability, developed by Joseph Pilates in the 1920s. We look at the body holistically, the way we ...

Sold out

Anahata Yoga and Wellbeing Centre, Dawn Lister Therapy Centre, Church Hill, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea, Southend-on-Sea, UK

Memberships & packages available

Join waitlist

Meditate and Relaxation

11:00 - 12:00 | 60 MIN (Facility)
10:00 - 11:00 (You)

Meditation and relaxation is a combination class designed to help the mind become more peaceful, compassionate and mindful. Followed by a nurturing yoga nidra relaxation journey. ...

4 spaces available

Anahata Yoga and Wellbeing Centre, Dawn Lister Therapy Centre, Church Hill, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea, Southend-on-Sea, UK

Memberships & packages available

Bookings closed