All instructors
All times
STRENGTH 65+
These sessions are a dedicated space for 65+yr old individuals to participate in strength training safely. No experience is required. Our trainers will walk you through technique...
Nikki Huntwood
10 spaces available
Sidmouth EX10 9HL, UK
Memberships & packages available
SPINNING
ASCEND offers SPINNING with expert instructors with years of experience. Expect banging tunes, heavy climbs and sprints. We also utilise Stages SPIN bikes.
Kate Marriott
12 spaces available
Sidmouth EX10 9HL, UK
Memberships & packages available