All instructors
All times
HYROX
06:15 - 07:00 | 45 MIN (Facility)
05:15 - 06:00 (You)
Train under the format of one of the fastest growing sports in the world ‘HYROX’ - The world series of fitness racing. Including running, erg-work, sled-work, wall balls, burpees...
Joshua Solman
10 spaces available
Sidmouth EX10 9HL, UK
Memberships & packages available
HIIT
07:15 - 08:00 | 45 MIN (Facility)
06:15 - 07:00 (You)
Mix of cardio and strength for all abilities
14 spaces available
Sidmouth EX10 9HL, UK
£8.50 drop-in | Memberships & packages available
STRENGTH 65+
10:30 - 11:30 | 60 MIN (Facility)
09:30 - 10:30 (You)
These sessions are a dedicated space for 65+yr old individuals to participate in strength training safely. No experience is required. Our trainers will walk you through technique...
Nikki Huntwood
9 spaces available
Sidmouth EX10 9HL, UK
Memberships & packages available
WOMEN'S WEIGHTS
18:00 - 18:45 | 45 MIN (Facility)
17:00 - 17:45 (You)
A dedicated space for women to train together. Expect strength work, cardio, functional fitness and fresh varied workouts each week.
Kate Marriott
14 spaces available
Sidmouth EX10 9HL, UK
Memberships & packages available
POWER SPIN
19:00 - 19:45 | 45 MIN (Facility)
18:00 - 18:45 (You)
SPINNING - but with the main man Jon Miller at the helm 😎 We utilise Stages SPIN bikes. FTP tests are also free and conducted on a regular basis in a group setting for those in...
Jon Miller
4 spaces available
Sidmouth EX10 9HL, UK
Memberships & packages available