All instructors
All times
Mat Pilates
07:30 - 08:25 | 55 MIN (UTC)
Mat Pilates at Calm + Chaos focuses on controlled movement, core strength, and mobility. Each session blends mindful movement with purposeful breathing to improve posture, stabilit...
Caldy Walton
10 spaces available
Botanical Place, Station Approach, West Byfleet, UK
Memberships & packages available
Mat Pilates
09:15 - 10:10 | 55 MIN (UTC)
Mat Pilates at Calm + Chaos focuses on controlled movement, core strength, and mobility. Each session blends mindful movement with purposeful breathing to improve posture, stabilit...
Caldy Walton
10 spaces available
Botanical Place, Station Approach, West Byfleet, UK
Memberships & packages available
Mat Pilates
12:15 - 13:10 | 55 MIN (UTC)
Mat Pilates at Calm + Chaos focuses on controlled movement, core strength, and mobility. Each session blends mindful movement with purposeful breathing to improve posture, stabilit...
Sam Barrett
10 spaces available
Botanical Place, Station Approach, West Byfleet, UK
Memberships & packages available
Yoga
13:15 - 14:10 | 55 MIN (UTC)
These sessions balance the intensity of training with structured recovery, using breath-led movement, controlled transitions, and time spent in meaningful positions to support stre...
Sam Barrett
10 spaces available
Botanical Place, Station Approach, West Byfleet, UK
Memberships & packages available