ATP Health
Bodysculpt - The Nest
Monday, 7 April, 2025
6:40 PM - 7:30 PM (UTC)
15 spots left
About
Our Bodysculpt classes include three sections. First half - exercise to music using small weights (1kg pair) Second half - • Floor work - stomach/core exercises or lower body toning exercises. • Cardio - finish on a high with a section of uplifting bodyweight moves. Guaranteed to help you lose inches, tighten, tone, improve health, fitness and wellbeing. Suitable for all fitness abilities as you can work at your own pace. What to bring? A bottle of water and a mat or a large towel Where to go? We are in the main building on the left and then the first room on the right opposite reception. Your instructor - Matt
Location
The Nest, Holt Road, Horsford, Norwich, UK
Already have an active membership or package? Sign In to book event
Reserve your spot
Choose a membership or package and book event
or pay-as-you-go