ATP Health
Keep Fit (Over 50s) - Hellesdon Community Centre
Tuesday, 1 April, 2025
9:30 AM - 10:20 AM (UTC)
5 spots left
About
A fun fuelled low impact exercise to music class aimed at people over the age of 50. Each class includes a combination of aerobic and conditioning exercises that are choreographed to music from the 60s, 70s and 80s era Guaranteed to lift your heart rate, improve your health and fitness, help you lose a few lbs and great for improving mental health. A chance to meet like minded people and make new friends. Suitable for all fitness abilities over the age of 50. What to bring? A bottle of water Where to go? Entrance to the centre is on Woodview Road which is just off Reepham Road. There is loads of car parking and we are in the main building in the main hall which is straight ahead once you enter the centre. Your instructor - Matt
Location
Hellesdon Community Centre, Norwich, UK
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