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SUNRISE VINYASA FLOW π All levels Vinyasa Β£5 *INTRO*
07:00 - 08:00 | 60 MIN (Facility)
06:00 - 07:00 (You)
Sunrise Vinyasa - Join us for an early 45 minute morning Vinyasa, wake up the body, loosen stiffness and ease into your day. Midweek reset of the mind body & breathe.
9 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
Β£5 drop-in | Memberships & packages available
Beginner Mat Pilates π Intro Β£5 π
09:00 - 09:50 | 50 MIN (Facility)
08:00 - 08:50 (You)
A Beginner Mat Pilates class is a low-impact exercise class focused on building core strength, posture, flexibility, balance, and body awareness using controlled movements performe...
6 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
Β£5 drop-in | Memberships & packages available
Beginner - Classical Mat Pilates π Β£5 Intro π
18:00 - 18:50 | 50 MIN (Facility)
17:00 - 17:50 (You)
A structured Beginner Classical Mat Pilates class using original Joseph Pilates techniques to build core strength, improve posture, and develop full body control in a calm, support...
Penny Rotherforth
7 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
Β£5 drop-in | Memberships & packages available
Intermediate Classical Pilates - π Intro Β£5
19:00 - 20:00 | 60 MIN (Facility)
18:00 - 19:00 (You)
Intermediate Pilates builds on Joseph Pilatesβ method with more challenging exercises focused on strength, control, flexibility, and core stability.
Penny Rotherforth
7 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
Β£5 drop-in | Memberships & packages available