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Vinyasa ~ Friday Flow with Intention
09:00 - 10:00 | 60 MIN (UTC)
Flow with Purpose — What Vinyasa Yoga Really Is Vinyasa Yoga is often called a “moving meditation.” 🌬️✨ It’s a dynamic practice where breath and movement flow together — each inh...
Nicola Hudson
12 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
Memberships & packages available
Reformer Pilates ~ Beginners 🌿✨
09:30 - 10:30 | 60 MIN (UTC)
Reformer Pilates - a fun, low impact way to build core strength, improve posture, and boost flexibility. Beginner classes focus on simple, controlled movements and mindful breathin...
Emily D
5 spaces available
Chapelgate, Retford, UK
Memberships & packages available
**NEW CLASS** Beginners Yoga ~ Yoga for all levels.
10:15 - 11:15 | 60 MIN (UTC)
Back to basics Yoga is an excellent way to start you yoga journey Its slow, measured movements, strengthening poses and focused breathing help you improve your balance, flexibilit...
Nicola Hudson
10 spaces available
Yoga Barn Retford, West Retford Hall, Rectory Rd, Retford DN22 7AY, UK
£12.50 drop-in | Memberships & packages available
Reformer Pilates ~ Reformer Friday Flow 🌿✨
10:30 - 11:20 | 50 MIN (UTC)
Feel the energy and find your flow with Reformer Friday Flow - a dynamic, full-body class designed to build strength, balance, and control. With smooth transitions and upbeat sequ...
Emily D
5 spaces available
Chapelgate, Retford, UK
Memberships & packages available
Reformer Pilates - Slow Flow
11:30 - 12:20 | 50 MIN (UTC)
Reformer Pilates ~ Slow 🌿✨ Discover the power of mindful movement in Reformer Pilates Slow Flow. 🌿 This class blends smooth, controlled transitions with focused breathwork to enh...
Emily D
5 spaces available
Chapelgate, Retford, UK
Memberships & packages available