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Vinyasa ~ Friday Flow with Intention
09:00 - 10:00 | 60 MIN (UTC)
Flow with Purpose — What Vinyasa Yoga Really Is Vinyasa Yoga is often called a “moving meditation.” 🌬️✨ It’s a dynamic practice where breath and movement flow together — each inh...
Nicola Hudson
3 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
Memberships & packages available
Reformer Pilates ~ Beginners 🌿✨
09:30 - 10:30 | 60 MIN (UTC)
Reformer Pilates - a fun, low impact way to build core strength, improve posture, and boost flexibility. Beginner classes focus on simple, controlled movements and mindful breathin...
Emily Donovan
1 spaces available
Chapelgate, Retford, UK
Memberships & packages available
**NEW CLASS** Beginners Yoga ~ Yoga for all levels.
10:15 - 11:15 | 60 MIN (UTC)
Back to basics Yoga is an excellent way to start you yoga journey Its slow, measured movements, strengthening poses and focused breathing help you improve your balance, flexibilit...
Nicola Hudson
Sold out
Yoga Barn Retford, West Retford Hall, Rectory Rd, Retford DN22 7AY, UK
£12.50 drop-in | Memberships & packages available
Reformer Pilates ~ All levels 🌿✨
10:30 - 11:20 | 50 MIN (UTC)
Feel the energy and find your flow with Reformer Friday Flow - a dynamic, full-body class designed to build strength, balance, and control. With smooth transitions and upbeat sequ...
Emily Donovan
Sold out
Chapelgate, Retford, UK
Memberships & packages available
Reformer Pilates - Jumpboard
11:30 - 12:20 | 50 MIN (UTC)
Perfect combination of Pilates, Core control with a hint of Cardio.
Emily Donovan
3 spaces available
Chapelgate, Retford, UK
Memberships & packages available