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Reformer Pilates - Slow Flow
08:00 - 08:50 | 50 MIN (UTC)
Slow Flow Reformer Pilates is a gentle, low-impact practice that emphasises controlled movements, breath, and fluid transitions. Ideal for all levels, it builds strength, improves ...
Nicola Hudson
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Churchgate, Retford, UK
Memberships & packages available
Reformer Pilates ~ Slow Flow
09:00 - 09:50 | 50 MIN (UTC)
Slow Flow Reformer Pilates is a gentle, low-impact practice that emphasises controlled movements, breath, and fluid transitions. Ideal for all levels, it builds strength, improves ...
Sold out
28 Chapelgate, Retford, UK
Memberships & packages available
Vinyasa Yoga ~ All levels
09:00 - 10:00 | 60 MIN (UTC)
Vinyasa Yoga ~ All levels
4 spaces available
Yoga Barn Retford, West Retford Hall, Rectory Rd, Retford DN22 7AY, UK
£12.50 drop-in | Memberships & packages available
Ami Norton 🌟Strength & Grace🌟
10:00 - 12:30 | 150 MIN (UTC)
Explore the anatomy and alignment of backbends and discover how to integrate them into your flow practice. After preparing with strength and flexibility, you’ll carry that openness...
3 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
£45 drop-in
Ami Norton -🌟Open Your Heart🌟
13:30 - 16:00 | 150 MIN (UTC)
Explore the anatomy and alignment of backbends and discover how to integrate them into your flow practice. After preparing with strength and flexibility, you’ll carry that openness...
7 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
£45 drop-in